As I sit in the salon chair, my hair in the process of being transformed, I can’t help but ponder the choices I’ve made. It’s been four hours already, and as I watch the minutes tick by, I begin to realize that what I’m doing might just be an extravagant way to spend both time and money. Money that could have been saved for more important expenses, ones that truly matter in the long run.

Amidst these thoughts, a single sentence floats through my mind like a whisper of wisdom: “Love within yourself.” Intrigued by its enigmatic resonance, I decide to turn to Google for clarity. The search results unveil the phrase “self-love,” and suddenly, it all clicks into place. The idea of nurturing oneself, of cherishing your own well-being and happiness, that’s what I’ve stumbled upon.

In a world filled with hustle and bustle, I’ve rarely made time to prioritize myself. But isn’t that exactly what I’m doing right now in the salon? It’s not just about hair, it’s about indulging in self-care, investing in my own happiness, and treating myself with the kindness I readily extend to others.

Looking deeper, I realize how technology has slowly taken over my life. My work ties me to a computer screen, pushing my screen time to staggering heights. The fatigue from this digital existence becomes undeniable. So, I decide to embrace a screen detox and return to a beloved habit – reading physical books.

In the age of e-books and digital reading, there’s something profoundly nostalgic about flipping through the pages of a paperback. The tactile sensation of turning each page, the faint aroma of ink and paper, it’s a sensory experience that can’t be replicated by screens. As I immerse myself in a captivating story, I can feel my mind wander away from the glow of digital devices, embracing the analog world once more.

This act of reading is more than just a pastime; it’s a form of self-love. It’s a way to disconnect from the virtual realm and reconnect with my inner thoughts and feelings. The pages become a portal to a world of imagination and reflection, a sanctuary where I can rejuvenate my mind and soul.

In sync with this, I’ve also embarked on a journey of fasting. It’s not just about the physical benefits but also a mental and emotional reset. This act of restraint is another step in my journey of self-love, an assertion of control and care over my own body and mind.

Even in the mundane, I find opportunities for self-love. I’ve been showering more frequently, not just for cleanliness, but as a way to refresh my spirit. And yes, I admit, I’ve splurged on my favorite expensive coffee once again – a small indulgence that brings immeasurable joy.

All these actions, seemingly disparate, weave together a tapestry of self-love. Google got it right: self-love is not just a vague concept; it’s a series of intentional choices that reflect how much we value ourselves. It’s a realization that we deserve the time, effort, and care we so freely give to others.

In this chaotic world, we often lose ourselves in the pursuit of external validation and accomplishments. We forget that taking care of ourselves is not a selfish act, but a necessary one. So, from the salon chair to the pages of a book, from the conscious food choices to the embrace of a warm shower, I’m learning to be my own priority. After all, self-love isn’t an indulgence, but a fundamental requirement for a life well-lived. It’s time we all prioritize the love we give to ourselves, because, as I’ve come to realize, we truly deserve it.

– Reen